P90X - Day 26

Week 4, Day 5

(Recovery Week)

Workout:
None.

Yes, it's another weekend without exercise ...

I am still cramping a bit ... it's more of the lower back pain variety now. Motrin is controlling the pain, not needing the "heavy artillery" today.

Goals:

1. YogaX.
2. Drink 6 bottles of water.
3. Write down everything I eat.
4. Eat 5-6 small meals every day.