P90X - Day 29

Week 5, Day 1

Beginning of Phase 2.

Workout:
None.

I've gone a week now, without P90X. I keep telling myself I need to get my butt in gear & get on it. But, there's always something to fill my time. When I was on vacation it was definitely easier, but even then, I didn't achieve 100%!

I'm lacking focus & discipline. My eating hasn't been the greatest this past week. If I'd exercised, I probably could have overcome the eating part (by burning those calories). But, no ...

I'm up 0.8 lbs. today (Weight Watcher's weigh-in). It's because of the lack of exercise, & not cutting back on the eating.

I need to find that part of me that sees the goal & does what she knows will help her achieve that goal. No excuses. Just bringing it all.

Goals:

1. CardioX.
2. Measurements & Pictures.
   
3. Drink 6 bottles of water.
4. Write down everything I eat.
5. Eat 5-6 small meals every day.