P90X - Day 27
Week 4, Day 6
(Recovery Week)
Workout:
None.
I woke up early (7:30-ish), had coffee. Planned out a very productive day for myself, filled with exercise and house cleaning.
Instead of following my list, I turned on the Wii, and played for a little while. Mostly I was curious if a friend of mine had added me to their Wii friends list yet. And, well, then, I got busy creating more Miis, and playing games.
Mid-morning, I turned off the Wii, and planned on getting to my list ... starting with exercise ... but, the lack of sleep (I'm sure, the fact that I'm on my period has nothing to do with my lack of energy) ;) caught up to me ... and I ended up napping most of the day away.
Goals:
(Recovery Week)
Workout:
None.
I woke up early (7:30-ish), had coffee. Planned out a very productive day for myself, filled with exercise and house cleaning.
Instead of following my list, I turned on the Wii, and played for a little while. Mostly I was curious if a friend of mine had added me to their Wii friends list yet. And, well, then, I got busy creating more Miis, and playing games.
Mid-morning, I turned off the Wii, and planned on getting to my list ... starting with exercise ... but, the lack of sleep (I'm sure, the fact that I'm on my period has nothing to do with my lack of energy) ;) caught up to me ... and I ended up napping most of the day away.
Goals:
- Rest Day ... should be exercise catch-up day!!
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.

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