P90X - Day 25

Week 4, Day 4

(Recovery Week)

Workout:
None.

Perhaps the stretching would help me feel better. But, it's "Day 1" of my cycle ... so I'm cramping pretty bad.

I took a Tylenol #3, and I am just going to enjoy my drug-induced haze, and vege-out.

This is looking to be a very productive (NOT) recovery week!

Goals:

1. CardioX
2. Drink 6 bottles of water.
3. Write down everything I eat.
4. Eat 5-6 small meals every day.