P90X - Day 24
Week 4, Day 3
(Recovery Week)
Workout:
None.
Well, the best laid plans ...
They were short at work. So, I went in early. Got a phone call at 1:30 from work. I stumbled around, got my shower, and got ready ... they called late, so I only had 30, 40 at the most minutes to get out the door.
It was a steady-busy day/night at work. That helps when you're sleep deprived!
Goals:
(Recovery Week)
Workout:
None.
Well, the best laid plans ...
They were short at work. So, I went in early. Got a phone call at 1:30 from work. I stumbled around, got my shower, and got ready ... they called late, so I only had 30, 40 at the most minutes to get out the door.
It was a steady-busy day/night at work. That helps when you're sleep deprived!
Goals:
- X-Stretch
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.
posted by Sheri at
6:00 PM
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