P90X - Day 2

Week 1, Day 2

Workout:
None.

Yeah, I'm starting out strong! Just couldn't squeeze it into my day today.

Eating was a little difficult getting used to. I'm definitely used to more carbs & fruit, less protein. But, I'll get the hang of it ... oh, right about the time I change to the next phase! ;)

I think I was still recovering from working those days. It definitely messed with my body when my schedule is different. Breaking it up like I had to do means less recovery days for me before I have to switch it back again & be on nights!

Tomorrow, I'm going to plan on a "double" workout. Since I wasn't able to get to it today.

Goals:

1. CardioX (make-up work-out)
2. Shoulders & Arms/Ab Ripper X
   
3. Drink 6 bottles of water.
4. Write down everything I eat.
5. Eat 5-6 small meals every day.