P90X - Day 12

Week 2, Day 5

Workout:
None.

I had to wake up early today, got to sleep kind of late last night ... my neighbors were playing loud music until 12:30 am, and it was way too cold (below freezing) to get up and go walking around the building to knock on his door to ask him to turn it down a bit.

I made a scheduling faux pas ... and have to work tonight (in the middle of my vacation). Fortunately I wasn't planning on going anywhere for the vacation ... on the other hand, if I had been planning a trip, the day would have triggered my memory!

Because of the shift tonight, and not sleeping well, or long last night, nap time is especially important to me today! So, 2 1/2 hours of my afternoon was spent taking a nap.

So, once again, it's the weekend, and I'm not working out!

Tomorrow I'll be sleeping most of the day. Not likely that I'll be able to wake up much before 3, and I know me ... I'll watch football until I need to leave in the evening. So, I'm not even going to think that I can do any catch-up exercises. Actually, YogaX is something I could probably take with me ... very few additional pieces need to come along.

Goals:

1. Friday's YogaX workout
   
2. Drink 6 bottles of water.
3. Write down everything I eat.
4. Eat 5-6 small meals every day.