Day 37 (cardio)
Workout:
None.
I have no time or motivation, it seems to get any kind of a workout included in my day. I had visions of really working out, and getting ready for the X ... and really just bringing it.
I went to my WW meeting. I didn't want to. My weight continues to creep up. I know why ... I'm not doing what I know I need to do for myself.
After my meeting, I worked more on the Christmas shopping.
Goals:
None.
I have no time or motivation, it seems to get any kind of a workout included in my day. I had visions of really working out, and getting ready for the X ... and really just bringing it.
I went to my WW meeting. I didn't want to. My weight continues to creep up. I know why ... I'm not doing what I know I need to do for myself.
After my meeting, I worked more on the Christmas shopping.
Goals:
- Workout.
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.

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