Day 29 (cardio)
Workout:
Walk around my neighborhood (~ 2.75 miles ... according to my pedometer)
60 min.
My plan was to walk for about 30 minutes, but, my regular route around the neighborhood is about 25 minutes. Since I didn't feel like adding an extra walk around my block, I tried walking through an adjoining neighborhood. It ended up being a 60 mile walk.
Goals:
Walk around my neighborhood (~ 2.75 miles ... according to my pedometer)
60 min.
My plan was to walk for about 30 minutes, but, my regular route around the neighborhood is about 25 minutes. Since I didn't feel like adding an extra walk around my block, I tried walking through an adjoining neighborhood. It ended up being a 60 mile walk.
Goals:
- Workout.
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.

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