Day 4 (cardio)

Workout:
None.

I am very proud of myself. That's the best "showing" I've had in a while. Three days of cardio, nearly three hours this week! That's some calorie burning going on!

I got up, a little early ... took everything in me to drag my booty out of bed, that's for sure!!

Same goals as yesterday ... to get out of bed at 3pm.

Goals:

1. Wake up at 3 pm.
   
2. Drink 6 bottles of water.
3. Write down everything I eat.
4. Eat 5-6 small meals every day.