Day 25 (cardio)
Workout:
None.
I had a meeting that I had to stay after work for. It lasted much longer than I thought it would. Actually, it was probably wishful thinking (I was the only one there who'd worked the night before), but I thought maybe an hour ...
No. It was nearly 2 hours! Which meant I got home that much later, and to bed. So, since I didn't get to bed until a little after 10 am (did I mention how important I think that nap is?!) ... almost 28 hours since I got up, the day before, I didn't get up early today. In fact, I opted for the minimum amount of time needed to get ready (including eating & packing food for the night)!!
Goals:
None.
I had a meeting that I had to stay after work for. It lasted much longer than I thought it would. Actually, it was probably wishful thinking (I was the only one there who'd worked the night before), but I thought maybe an hour ...
No. It was nearly 2 hours! Which meant I got home that much later, and to bed. So, since I didn't get to bed until a little after 10 am (did I mention how important I think that nap is?!) ... almost 28 hours since I got up, the day before, I didn't get up early today. In fact, I opted for the minimum amount of time needed to get ready (including eating & packing food for the night)!!
Goals:
- Wake up early.
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.
posted by Sheri at
6:00 PM
0 Comments:
Post a Comment
<< Home