Day 24 (cardio)
Workout:
None.
Between the grocery shopping, cooking, and cleaning out the cupboards & refrigerator, I didn't end up with any time for exercise. And, after last week's craziness, I wasn't going to skip my nap today!!
When you are having to stay up for more than 24 hours straight, that nap is very much invaluable!! Besides, there's the whole sleep=weight loss thing! ;-) It's my story, and I'm sticking to it!!
Goals:
None.
Between the grocery shopping, cooking, and cleaning out the cupboards & refrigerator, I didn't end up with any time for exercise. And, after last week's craziness, I wasn't going to skip my nap today!!
When you are having to stay up for more than 24 hours straight, that nap is very much invaluable!! Besides, there's the whole sleep=weight loss thing! ;-) It's my story, and I'm sticking to it!!
Goals:
- Wake up early ... and get out of bed.
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.
posted by Sheri at
6:00 PM
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