Day 18 (cardio)
Happy Thanksgiving!!
Workout:
None.
Thanksgiving with the family was good. Nothing too stressful. I ate well, but not too much. And, took a plate of food in with me to work.
I was pretty tired, but, that's expected after the amount of sleep I didn't get!!
Goals:
Workout:
None.
Thanksgiving with the family was good. Nothing too stressful. I ate well, but not too much. And, took a plate of food in with me to work.
I was pretty tired, but, that's expected after the amount of sleep I didn't get!!
Goals:
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.
posted by Sheri at
6:00 PM
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