Day 16 (cardio)
Workout:
None.
As expected, I had a full day, without the exercise. I went to my WW meeting (pre-Thanksgiving/holiday season planning), and then got my hair done. Same cut as I've been getting now for a while.
Goals:
None.
As expected, I had a full day, without the exercise. I went to my WW meeting (pre-Thanksgiving/holiday season planning), and then got my hair done. Same cut as I've been getting now for a while.
Goals:
- Workout.
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.

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