Day 14 (cardio)

Workout:
None.

Had a lot of fun at the game. We beat Seattle (so that's obviously great), and the half-time Jerry Rice retirement was cool, as well. It was totally cool seeing all the old 49ers from the "golden years" there ... just wish Joe had been there (though he was there the week before).

Obviously didn't exercise, but, it seems like the getting up and down in my seat all game-long should account for something. Plus, there's some walking from the tailgating area to my seats, and back to where the cars are parked.

Goals:

1. Trail-Running
2. Drink 6 bottles of water.
3. Write down everything I eat.
4. Eat 5-6 small meals every day.