TJ: Day 9
Week 2, Day 2
Workout:
None.
Sit-up/Crunch total for today: 0
I didn't get a work-out in today. It's easy to do when you're not really into a work-out, I guess! I really want to give TJ a chance, I've heard a lot of great things from those you've used it, and, I guess I want that!!
But, it's better to do something I enjoy that might get the results a little slower, than to try to do something that I'm not into, and thus don't do consistently.
Goals:
Workout:
None.
Sit-up/Crunch total for today: 0
I didn't get a work-out in today. It's easy to do when you're not really into a work-out, I guess! I really want to give TJ a chance, I've heard a lot of great things from those you've used it, and, I guess I want that!!
But, it's better to do something I enjoy that might get the results a little slower, than to try to do something that I'm not into, and thus don't do consistently.
Goals:
- Cardio Party
- additional exercise to complete 1 hour
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.
posted by Sheri at
4:00 PM
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