TJ: Day 6
Week 1, Day 6
Workout:
None.
Sit-up/Crunch total for today: 0
"Rest Day" again!! Woohoo!
And, rest I did!! I probably needed it after the sleep-deprived weekend. Friday I got to bed at 11pm, after only 2 1/2 hours of sleep; Saturday night was 2am.
I woke up late, eventually got up and made a late breakfast/lunch (toast & a cheese omelette with egg whites & a whole egg) which I ate in bed. And, then, I took an afternoon nap! I guess because walking downstairs to fix food is completely exhausting!!
Tomorrow, I will be Trail-Running with my coworkers. We're working on talking more of them into joining us. Should be fun! There is potentially 2 more joining us tomorrow.
Goals:
Workout:
None.
Sit-up/Crunch total for today: 0
"Rest Day" again!! Woohoo!
And, rest I did!! I probably needed it after the sleep-deprived weekend. Friday I got to bed at 11pm, after only 2 1/2 hours of sleep; Saturday night was 2am.
I woke up late, eventually got up and made a late breakfast/lunch (toast & a cheese omelette with egg whites & a whole egg) which I ate in bed. And, then, I took an afternoon nap! I guess because walking downstairs to fix food is completely exhausting!!
Tomorrow, I will be Trail-Running with my coworkers. We're working on talking more of them into joining us. Should be fun! There is potentially 2 more joining us tomorrow.
Goals:
- Trail-Running (3 miles +)
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.
posted by Sheri at
9:00 PM
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