TJ: Day 4

Week 1, Day 4

Workout:
None.

Sit-up/Crunch total for today: 0

I woke up early (I got 2 1/2 hours of sleep), to spend the day with my niece & nephew. I picked them up from school (my luck, that they get out of school early on Fridays!). Thursday was my niece's birthday, so, I took her shopping.

I splurged with them, and had a Cinnabon & a Jamba Juice, as well!

And, there was a little party ... pizza and a small piece of cake & ice cream.

By the time I got home, I was so exhausted, there was no way I could attempt to exercise!! I don't even remember my head hitting the pillow!! I was out!

Goals:

1. Rest Day
   
2. Drink 6 bottles of water.
3. Write down everything I eat.
4. Eat 5-6 small meals every day.