TJ: Day 3

Week 1, Day 3

Workout:
None.

Sit-up/Crunch total for today: 0

I knew there was a chance that I would be too tired ... and I was! Besides, I've got to get up early tomorrow, so, I'm going to need all the sleep I got today!

Goals:

1. 20-Minute Turbo Jam
2. additional exercise to complete hour
   
3. Drink 6 bottles of water.
4. Write down everything I eat.
5. Eat 5-6 small meals every day.