TJ: Day 14

Week 2, Day 7

Workout:
None.

Sit-up/Crunch total for today: 0

Today's a lazy day for me. Still catching up on sleep after staying up all day yesterday!!

Goals:

1. 20-Minute Turbo Jam
2. Ab Jam
3. additional exercise to complete 1 hour
   
4. Drink 6 bottles of water.
5. Write down everything I eat.
6. Eat 5-6 small meals every day.