TJ: Day 11
Week 2, Day 4
Workout:
None.
Sit-up/Crunch total for today: 0
Had to stay over a little bit at work this morning to get my annual physical & PPD done. The last possible day that I could do it without having to go in to work on a day off, before I hit the cut-off point of not being able to work! No, I don't procrastinate!!
Anyway, as usual, it's a "work day" so, I didn't get up early to work-out.
I'm still doing pretty good with the Food Challenge. I definitely do better on the days I work!!
Goals:
Workout:
None.
Sit-up/Crunch total for today: 0
Had to stay over a little bit at work this morning to get my annual physical & PPD done. The last possible day that I could do it without having to go in to work on a day off, before I hit the cut-off point of not being able to work! No, I don't procrastinate!!
Anyway, as usual, it's a "work day" so, I didn't get up early to work-out.
I'm still doing pretty good with the Food Challenge. I definitely do better on the days I work!!
Goals:
- 20-Minute Turbo Jam
- additional exercise to complete 1 hour
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.
posted by Sheri at
6:00 PM
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