TJ: Day 10

Week 2, Day 3

Workout:
None.

Sit-up/Crunch total for today: 0

I was too tired to get up early to exercise.

Maybe tomorrow ...

The Food Challenge is mostly going pretty well. Dropping the soda hasn't really been that difficult for me. It's been dropping some of the other convenience foods that I eat that aren't as good for me (trans fats, those kinds of things).

Goals:

1. 20-Minute Turbo Jam
2. Ab Jam
3. additional exrecise to complete 1 hour
   
4. Drink 6 bottles of water.
5. Write down everything I eat.
6. Eat 5-6 small meals every day.