Day 22 - between P90X rounds

Week 4, Day 1

Workout:
None.

Sit-up/Crunch total for today: 0

My big exercise today was walking from my car into the stadium (it was quite a ways, but it wasn't at a very fast pace, so it hardly could be called exercise) and then back, after the game. I did plan ahead & bring food to eat (I didn't tailgate with my friends this week) ... so, I was able to eat clean. No sodas, and only 1 Mike's ... the rest of my liquid intake was all water!

It was pretty cold (to me) at the game. I had a thick long-sleeved shirt under my jersey, but I was wearing shorts (in case the sun had decided to poke through the clouds ... it didn't). I wasn't so cold that I felt I needed to put the sweatshirt on that I brought (besides, sitting on it meant I wasn't sitting on a cold seat!).

And, even though we lost by a lot of points, I did have fun being at the game. I am totally impressed with how well our offense has been turned around this year (I guess next year is the defense's turn). I am disappointed with how many times the ball was thrown to our defense, and we didn't get an interception, though ... there were at least 3 times that I can remember.

Tomorrow, I am planning on running with my friends. It's been 2 weeks. Not good. I don't think that there will be anything stopping any of us this week. Also, I am planning on wearing my HRM all day, from when I get up, possibly until I go to bed. (I don't know if I'd be able to sleep with it on ... we'll see.) I'm curious to see how many calories it will count that I am burning, during the course of the day.

Goals:

1. Run/Jog 3 mile route.
   
2. Ab Ripper X.
3. Plan out new exercise program/round.
   
4. Drink 6 bottles of water.
5. Write down everything I eat.
6. Eat 5-6 small meals every day.