Day 21 - between P90X rounds
Week 3, Day 7
Workout:
None.
Sit-up/Crunch total for today: 0
Again, I didn't fit exercise into my day.
Next week, I need to do better.
I did at least, mostly eat clean ... challenge-like ... for the week. There were a couple meals that I didn't stay on target with, but, that's ok ... there's always another day!
Tomorrrow is another home football game. And, I'm going. I won't be tailgating, so, I'll be better able to stay focused on my goals of eating & drinking clean. I'm pretty sure I'll be walking a ways to and from the stadium, and I do get up and down a lot during the game (cheering).
Goals:
Workout:
None.
Sit-up/Crunch total for today: 0
Again, I didn't fit exercise into my day.
Next week, I need to do better.
I did at least, mostly eat clean ... challenge-like ... for the week. There were a couple meals that I didn't stay on target with, but, that's ok ... there's always another day!
Tomorrrow is another home football game. And, I'm going. I won't be tailgating, so, I'll be better able to stay focused on my goals of eating & drinking clean. I'm pretty sure I'll be walking a ways to and from the stadium, and I do get up and down a lot during the game (cheering).
Goals:
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.

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