Saturday, October 14, 2006

Day 21 - between P90X rounds

Week 3, Day 7

Workout:
None.

Sit-up/Crunch total for today: 0

Again, I didn't fit exercise into my day.

Next week, I need to do better.

I did at least, mostly eat clean ... challenge-like ... for the week. There were a couple meals that I didn't stay on target with, but, that's ok ... there's always another day!

Tomorrrow is another home football game. And, I'm going. I won't be tailgating, so, I'll be better able to stay focused on my goals of eating & drinking clean. I'm pretty sure I'll be walking a ways to and from the stadium, and I do get up and down a lot during the game (cheering).

Goals:
  1. Drink 6 bottles of water.
  2. Write down everything I eat.
  3. Eat 5-6 small meals every day.

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