Monday, October 09, 2006

Day 16 - between P90X rounds

Week 3, Day 2

Workout:
None.

Sit-up/Crunch total for today: 0

I seem to still be on a day off, or something. I can't ever really say what I did with my day. It was a leisurely wake-up, and then coffee out on the back patio ("yard"). I didn't really do much of anything, and then I ran out of time to do the exercise ...

Tomorrow, I've got a dental appointment. Not sure that I'll be able to exercise tomorrow, either. I go to my old dentist, which is a little over an hour away from me. So, there's 3 hours out of my day, right there! I'm leaving the exercise in my goals, anyway ...

Goals:
  1. Walk/Jog in my neighborhood.
  2. Ab Ripper X.
  3. Drink 6 bottles of water.
  4. Write down everything I eat.
  5. Eat 5-6 small meals every day.

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