Wednesday, October 04, 2006

Day 11 - between P90X rounds

Week 2, Day 4

Workout:
None.

Sit-up/Crunch total for today: 0

Once again, my flurry of activity on Wednesday prevented me from working out. Tomorrow, I must do "something"!!

Today begins my "food porn" challenge. I am cutting out of my diet all the junk for 1 month ... 30 days. No soda, no junk food or fried food, no sweets, and non-fat dairy products only (I'm even dropping the flavoring & artificial sweetners out of my yogurt & eating plain).

Goals:
  1. Ab Ripper X.
  2. Drink 6 bottles of water.
  3. Write down everything I eat.
  4. Eat 5-6 small meals every day.

0 Comments:

Post a Comment

<< Home