Day 11 - between P90X rounds
Week 2, Day 4
Workout:
None.
Sit-up/Crunch total for today: 0
Once again, my flurry of activity on Wednesday prevented me from working out. Tomorrow, I must do "something"!!
Today begins my "food porn" challenge. I am cutting out of my diet all the junk for 1 month ... 30 days. No soda, no junk food or fried food, no sweets, and non-fat dairy products only (I'm even dropping the flavoring & artificial sweetners out of my yogurt & eating plain).
Goals:
Workout:
None.
Sit-up/Crunch total for today: 0
Once again, my flurry of activity on Wednesday prevented me from working out. Tomorrow, I must do "something"!!
Today begins my "food porn" challenge. I am cutting out of my diet all the junk for 1 month ... 30 days. No soda, no junk food or fried food, no sweets, and non-fat dairy products only (I'm even dropping the flavoring & artificial sweetners out of my yogurt & eating plain).
Goals:
- Ab Ripper X.
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.

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