P90X - Day 87
Week 13, Day 3
Workout:
None.
I had the usual ... "too busy getting ready for my work-week to work-out" excuse.
The surprising good news, however: I don't hurt today!! No sore muscles. Hmmm, actually, that may not be good news ... it could mean that my body has adapted!
Goals:
Workout:
None.
I had the usual ... "too busy getting ready for my work-week to work-out" excuse.
The surprising good news, however: I don't hurt today!! No sore muscles. Hmmm, actually, that may not be good news ... it could mean that my body has adapted!
Goals:
- Workout.
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day.

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