P90X - Day 75

Week 11, Day 5

Workout:
None.

I was moving a little too slow today when I got up this afternoon. Had a few things to do ... wake-up, grocery shop, plan a short program for church ...

Exercise got left behind.

On Fridays (of my weekend off) the water & food is a little more difficult to keep on top of. I'm not awake long enough to get all that water in, or the 1800 calories that I'm shooting for, without eating junk!

Goals:

1. Work-out.
2. Drink 6 bottles of water.
3. Write down everything I eat.
4. Eat 5-6 small meals every day.