Day 2 - between P90X rounds

Week 1, Day 2

Workout:
Walk/Jog (1.8 miles)
26 min.
burned 216 cal.
HR max: 171
HR ave: 147

My run-buddy had to cancel on me today. Yeah, and she was teasing ME last week about not partying too hard at the game, and cancelling today!

I went jogging around in my neighborhood. The large loop around the periphery is 1.8 miles, I discovered. I need to consult google maps & see if I can't find a way to add to that mileage by going into an adjoining neighborhood. There is one that doesn't require crossing a very busy street, and it's a newer neighborhood, so there are sidewalks ... my other options are crossing a main thoroughfare which cars are going about 35 miles an hour on, or going into an older neighborhood which has several dead-end streets, and streets without sidewalks (I've tried walking there before, and it's not enticing).

Tomorrow's run will be longer (neither of my coworkers can run tomorrow), in the safer adjoining neighborhood. I'd like to make it at least 3 miles, so I can stay consistent with my distance, even though this is all basically flat, versus the hilly trail-running.

I have taken my measurements & pictures ... you will find them in the Day 90 entry (the pictures should be up sometime tomorrow). The fit-test has also been done.

Sit-up/Crunch total for today: 35 (from the fit-test).

Goals:

1. Walk/Jog at least 3 miles.
2. Ab Ripper X.
   
3. Drink 6 bottles of water.
4. Write down everything I eat.
5. Eat 5-6 small meals every day.