Day 1 - between P90X rounds
Week 1, Day 1
In case anyone was wondering if I really was at the game ... here's the picture to prove it! This would be 1 of our 4th quarter touchdowns, early in the 4th quarter. I think it might have been Michael Robinson, it was the one before Eric Johnson's in the last few seconds of the game.
Even though we didn't win, I have to say, we did good. Just not good enough to overcome those stupid mistakes (like Frank Gore fumbling on the 2 yard line ... again). I have to keep reminding myself that we're still rebuilding ... they've been playing better than I was expecting, so I tend to forget that bit of information!!
Our next game is next week in KC. That could go either way. KC's not doing so well, but, it is at Arrowhead ...
The following week is a home game against Oakland. THAT will be a good one! It'll be spirited, and I'll probably be fearing for my life ... but, no matter how badly we are playing, Oakland always seems to play us worse than we do them ... when it counts.
Obviously, since I was at the game, I didn't work-out. OK, so I shouldn't say "obviously" ... because, really, I should find the time to get the work-out in.
I've been doing very poorly with my ab-challenge this month, too.
I am taking 2 weeks between P90X rounds. I'll be working out, but, I'm going to change it up a bit. I'm going to be running/jogging & doing ab-work during these 2 weeks. My goal is to do some "activity" 4 times a week. But, it's going to be all cardio & ab-work. I'm going to drop my calories, too, by 300. So, I'll be shooting for a 1500 calorie range during these 2 weeks. That's going to be hard. This first week, as long as it's under 1700, I'm not going to beat myself up about it. But, the second week, it's going to need to be 1500.
Goals:
In case anyone was wondering if I really was at the game ... here's the picture to prove it! This would be 1 of our 4th quarter touchdowns, early in the 4th quarter. I think it might have been Michael Robinson, it was the one before Eric Johnson's in the last few seconds of the game.Even though we didn't win, I have to say, we did good. Just not good enough to overcome those stupid mistakes (like Frank Gore fumbling on the 2 yard line ... again). I have to keep reminding myself that we're still rebuilding ... they've been playing better than I was expecting, so I tend to forget that bit of information!!
Our next game is next week in KC. That could go either way. KC's not doing so well, but, it is at Arrowhead ...
The following week is a home game against Oakland. THAT will be a good one! It'll be spirited, and I'll probably be fearing for my life ... but, no matter how badly we are playing, Oakland always seems to play us worse than we do them ... when it counts.
Obviously, since I was at the game, I didn't work-out. OK, so I shouldn't say "obviously" ... because, really, I should find the time to get the work-out in.
I've been doing very poorly with my ab-challenge this month, too.
I am taking 2 weeks between P90X rounds. I'll be working out, but, I'm going to change it up a bit. I'm going to be running/jogging & doing ab-work during these 2 weeks. My goal is to do some "activity" 4 times a week. But, it's going to be all cardio & ab-work. I'm going to drop my calories, too, by 300. So, I'll be shooting for a 1500 calorie range during these 2 weeks. That's going to be hard. This first week, as long as it's under 1700, I'm not going to beat myself up about it. But, the second week, it's going to need to be 1500.
Goals:
- Trail-Running with my friends. (Mini-goal: cut my time by another minute ... 3 miles in 42 minutes.)
- Drink 6 bottles of water.
- Write down everything I eat.
- Eat 5-6 small meals every day, sticking to a 1500-1700 range.

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