P90X - Day 58

Week 9, Day 2

Workout:
None.

I had every intention of working out today. I went to my Weight Watcher's meeting. I lost 1.6 lbs. (didn't really expect it even though I've been eating "clean" & exercised 3 days this week). When I got home, I was so exhausted, I took a nap, which lasted most of the afternoon!

I am reading Tom Venuto's eBook, "Burn the Fat, Feed the Muscle". At the end of Chapter 5, he has this quote that I thought was really good. Something I need to remind myself of, periodically. "Don't try to become better than someone else; become better than you used to be."

I have been doing really well with my water intake this week (the equivalent of 10 glasses of water a day, about 80 oz., and limiting my soda intake to 1 can a day of diet). My next step will be to increase it by another bottle of water (or 2 glasses) this week.

My eating has been better, as well.

Push-up total for today: 0

Goals:

1. Drink 12 glasses (6 bottles) of water each day.
2. P90X workout.
3. Eat "clean" ... make tomorrow, my last day before pics/measurements, count.