Sunday, August 20, 2006

P90X - Day 56

Week 8, Day 7

Workout:
Push-ups.

I got a few push-ups done today. Only did the "girlie" style ... didn't want to take steps back with my shoulder. I did at least work at keeping my elbows in, nice & tight against my body, though!

Push-up total for today: 60

Goals: Five twelve-hour night shifts in a row is pretty tough. I'm not planning any work-out tomorrow ... it's the beginning of recuperation.

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