P90X - Day 54
Week 8, Day 5
Workout:
None.
Shoulder is still hurting today a little. Slept with one of those disposable heating pads so it's feeling better, but I don't want to push it and injure myself. I'm eating "clean" which is esspecially important since I'm not expending the energy with my exercise.
Push-up total for today: 0
Goals: Tomorrow is on hold, as well ...
Workout:
None.
Shoulder is still hurting today a little. Slept with one of those disposable heating pads so it's feeling better, but I don't want to push it and injure myself. I'm eating "clean" which is esspecially important since I'm not expending the energy with my exercise.
Push-up total for today: 0
Goals: Tomorrow is on hold, as well ...

0 Comments:
Post a Comment
<< Home