P90X - Day 49
Week 7, Day 7
Workout:
None.
There was this guilty feeling that I should do some exercise ... afterall, I had a goal of working out 4 times this week. And I didn't meet the goal. But, the reality of it all is, that I'm still catching up on my lack of sleep on back-to-back days. So, between the cramping I was dealing with (that's hard to exercise through) & the tiredness ... it was mostly a lay around and do nothing kind of day.
Goals:
Workout:
None.
There was this guilty feeling that I should do some exercise ... afterall, I had a goal of working out 4 times this week. And I didn't meet the goal. But, the reality of it all is, that I'm still catching up on my lack of sleep on back-to-back days. So, between the cramping I was dealing with (that's hard to exercise through) & the tiredness ... it was mostly a lay around and do nothing kind of day.
Goals:
- YogaX
- 172 push-ups during the day
- Pay attention to the food going in my mouth

0 Comments:
Post a Comment
<< Home