Sunday, August 13, 2006

P90X - Day 49

Week 7, Day 7

Workout:
None.

There was this guilty feeling that I should do some exercise ... afterall, I had a goal of working out 4 times this week. And I didn't meet the goal. But, the reality of it all is, that I'm still catching up on my lack of sleep on back-to-back days. So, between the cramping I was dealing with (that's hard to exercise through) & the tiredness ... it was mostly a lay around and do nothing kind of day.

Goals:
  1. YogaX
  2. 172 push-ups during the day
  3. Pay attention to the food going in my mouth

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