Wednesday, August 09, 2006

P90X - Day 45

Week 7, Day 3

Workout:
Legs & Back
59 min.
burned 344 cal.
HR max: 153
HR ave: 123

It was 98 degrees this afternoon when I started my workout ... so, I had difficulty keeping up! I definitely got a good workout today, my legs and arms are shaking ... and not very useful right now! I know I'm going to be fairly sore tomorrow!

Because there are no push-ups in this workout, and I'm working tonight, I've got a feeling that it will be difficult for me to get all 172 push-ups in today.

Current push-up total for today: 40

Goals:
  1. 173 push-ups
  2. Watch what I eat
I know better than to think I'll be able to get up early to work-out. Particularly since I don't think I'm going to have time to get much of a nap in today. Being up for 24+ hours straight is exercise enough for me!!

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