P90X - Day 45
Week 7, Day 3
Workout:
Legs & Back
59 min.
burned 344 cal.
HR max: 153
HR ave: 123
It was 98 degrees this afternoon when I started my workout ... so, I had difficulty keeping up! I definitely got a good workout today, my legs and arms are shaking ... and not very useful right now! I know I'm going to be fairly sore tomorrow!
Because there are no push-ups in this workout, and I'm working tonight, I've got a feeling that it will be difficult for me to get all 172 push-ups in today.
Current push-up total for today: 40
Goals:
Workout:
Legs & Back
59 min.
burned 344 cal.
HR max: 153
HR ave: 123
It was 98 degrees this afternoon when I started my workout ... so, I had difficulty keeping up! I definitely got a good workout today, my legs and arms are shaking ... and not very useful right now! I know I'm going to be fairly sore tomorrow!
Because there are no push-ups in this workout, and I'm working tonight, I've got a feeling that it will be difficult for me to get all 172 push-ups in today.
Current push-up total for today: 40
Goals:
- 173 push-ups
- Watch what I eat

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