P90X - Day 7
Week 1, Day 7
Today was a totally nice, leisurely day. Haven't had one of those in a while! All week I've been up by 8, and going constantly once I'm up. Today, it was about 11 when I finally rolled out of bed. Had a lovely, leisurely morning, sitting outside in my chair, sipping on my morning coffee, watching the birds fly around, and checking out the blooming flowers. It's the best place to plan my day ... the back is east-facing, so it gets the morning sun. It's comfortable & sunny, and tranquil from my low-seated vantage point. I bought a little miniature birdfeeder, and got it filled last night. I was checking it out ... looks like it was found already this morning. I like where it is, but, I have misgivings, as well ... hopefully the birds don't end up pooping on my Basil!!
I had a quick grocery trip to do this morning. Made some sun tea, and planted a couple plants, into pots. I've got 3 more to plant, and another 2 to transplant into bigger pots. Maybe tomorrow. I briefly thought about working out today, but, I didn't get around to it ... yeah, I know, "Failure to plan is planning to fail." Technically, it's my "day off" ... of course, since I only worked out 2 times last week, it would have been totally acceptable to workout today. But, I didn't. And, I'm not feeling guilty about it. I needed some serious "me-time" ... and I got it!
Food:
B: 2 cups of coffee
L: WW ciabatta, 1 slice colby-jack cheese, 1 cup Southwestern Egg Beaters with 1/3 cup egg whites.
D: (leftovers) Grilled asparagus; 2 grilled baby portobellos; 1 red potato with red onions, grilled; WW ciabatta with 1 slice colby-jack cheese; 2 slices "Prime Stake" (veggie meat substitute).
S1: 8 oz. 2% cottage cheese, with 1 cup strawberries, sliced. (Would have used the nectarines, but, the strawberries needed to be used first ... tomorrow.)
S2: 1/2 Pure Protein, protein bar.
Today was a totally nice, leisurely day. Haven't had one of those in a while! All week I've been up by 8, and going constantly once I'm up. Today, it was about 11 when I finally rolled out of bed. Had a lovely, leisurely morning, sitting outside in my chair, sipping on my morning coffee, watching the birds fly around, and checking out the blooming flowers. It's the best place to plan my day ... the back is east-facing, so it gets the morning sun. It's comfortable & sunny, and tranquil from my low-seated vantage point. I bought a little miniature birdfeeder, and got it filled last night. I was checking it out ... looks like it was found already this morning. I like where it is, but, I have misgivings, as well ... hopefully the birds don't end up pooping on my Basil!!
I had a quick grocery trip to do this morning. Made some sun tea, and planted a couple plants, into pots. I've got 3 more to plant, and another 2 to transplant into bigger pots. Maybe tomorrow. I briefly thought about working out today, but, I didn't get around to it ... yeah, I know, "Failure to plan is planning to fail." Technically, it's my "day off" ... of course, since I only worked out 2 times last week, it would have been totally acceptable to workout today. But, I didn't. And, I'm not feeling guilty about it. I needed some serious "me-time" ... and I got it!
Food:
B: 2 cups of coffee
L: WW ciabatta, 1 slice colby-jack cheese, 1 cup Southwestern Egg Beaters with 1/3 cup egg whites.
D: (leftovers) Grilled asparagus; 2 grilled baby portobellos; 1 red potato with red onions, grilled; WW ciabatta with 1 slice colby-jack cheese; 2 slices "Prime Stake" (veggie meat substitute).
S1: 8 oz. 2% cottage cheese, with 1 cup strawberries, sliced. (Would have used the nectarines, but, the strawberries needed to be used first ... tomorrow.)
S2: 1/2 Pure Protein, protein bar.
posted by Sheri at
11:00 PM
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