P90X - Day 30

Week 5, Day 2

Workout:
None.

Yeah, it was another one of those 100+ days again today. Actually, this evening, I was thinking I'd do some pushups & perhaps some ab work (though tomorrow is chest, shoulders, triceps/ARX).

I'm looking forward to the weekend, when it's supposed to be only in the 80s!

Instead of working on my measurements, & pictures today, I laid low! I went to my Weight Watcher's meeting, and that was about all I had the energy to do today. I didn't drink as much coffee this morning as usual (didn't want to have to weigh it at my meeting) and I definitely noticed a difference in my energy level (beyond what the heat is taking out of me) ... yesterday I was more productive, for sure.

I know that the key to my success is working out. Today I was up 2.8 lbs. at my WW meeting, and I know it is completely because of the lack of exercise. I have been able to see results when I am doing these workouts 3 days a week (obviously more is better), so, I am going to work doubly hard at getting some activity in, at least 3 days this week (1 down, 2 to go).

Goals: Pictures/Measurements; workout.