P90X - Day 29

Week 5, Day 1

Workout:
Core Synergistics
35 min.
burned 186 cal.
HR max: 151
HR ave: 118

I was successful at getting my workout in. Unfortunately, it was too hot to complete the whole thing, but, for 35 minutes, I gave it my all. I think it was about 90 degrees outside (possibly more inside, because the morning sun shines very nicely into my livingroom, where I do my workouts). I stopped, because I decided there was no point in making myself sick with my workout.

I think I worked out enough, though, to be a little sore tomorrow.

Goals: CardioX tomorrow morning. I think it's supposed to be cooler tomorrow, so hopefully I can bring it completely.