P90X - Day 28
Week 4, Day 7
Workout:
None.
Why is it I moved from the coast, inland? Is the shorter commute & cheaper rent really worth it?! Ummm ... ask me some other time, like next winter when it's not above my personal comfort zone of 90.
110 degrees today. But, I was prepared ... I've purchased, and temporarily installed a small AC in my bedroom window. (I need to make it a more permanent fixture this week.) It seemed weird to turn it on at 8 am, but, it was already in the 70s at that point. With the AC, and the 2 fans blowing on me, I slept like a baby!!
Unfortunately, there's not enough room in my bedroom to even attempt the P90X workouts!! I'd probably kill myself knocking into the wall, or the footboard (queen-size sleigh bed).
This week was a wash, for sure, from an exercise point. I did try to eat as best as I could ... under the circumstances (not wanting to heat the place up anymore by using the stove or oven). Not sure how those Day 30 measurements and pictures will be ... I definitely haven't put forth the effort this past month to make major changes. Working out 2 or 3 (or less) days a week will only barely maintain, not burn the excess body fat. I need to make an effort to workout 3 (or more) days a week.
Goals: Work-out tomorrow ... Core Synergistics.
Workout:
None.
Why is it I moved from the coast, inland? Is the shorter commute & cheaper rent really worth it?! Ummm ... ask me some other time, like next winter when it's not above my personal comfort zone of 90.
110 degrees today. But, I was prepared ... I've purchased, and temporarily installed a small AC in my bedroom window. (I need to make it a more permanent fixture this week.) It seemed weird to turn it on at 8 am, but, it was already in the 70s at that point. With the AC, and the 2 fans blowing on me, I slept like a baby!!
Unfortunately, there's not enough room in my bedroom to even attempt the P90X workouts!! I'd probably kill myself knocking into the wall, or the footboard (queen-size sleigh bed).
This week was a wash, for sure, from an exercise point. I did try to eat as best as I could ... under the circumstances (not wanting to heat the place up anymore by using the stove or oven). Not sure how those Day 30 measurements and pictures will be ... I definitely haven't put forth the effort this past month to make major changes. Working out 2 or 3 (or less) days a week will only barely maintain, not burn the excess body fat. I need to make an effort to workout 3 (or more) days a week.
Goals: Work-out tomorrow ... Core Synergistics.
posted by Sheri at
9:00 PM
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