P90X - Day 20
Week 3, Day 6
I didn't officially work-out today. However, I went to a convention where I had to park on top of this huge hill. I could have taken a van-ride down, but it takes too long, waiting for them. I walked very briskly down the hill, and then when I left in the late afternoon, again, I went walking as briskly as I could, with no stopping back up the hill.
As hot & sweaty as I was after each walk I probably burned at least 200 calories with that ... don't actually know, I didn't wear my HR monitor for it!
I got home too late to do a workout ... besides, I was tired after my trek up and down the mountain!! (I'll post a picture I took with my phone here so you can get a feel for what I did.)
I didn't officially work-out today. However, I went to a convention where I had to park on top of this huge hill. I could have taken a van-ride down, but it takes too long, waiting for them. I walked very briskly down the hill, and then when I left in the late afternoon, again, I went walking as briskly as I could, with no stopping back up the hill.
As hot & sweaty as I was after each walk I probably burned at least 200 calories with that ... don't actually know, I didn't wear my HR monitor for it!
I got home too late to do a workout ... besides, I was tired after my trek up and down the mountain!! (I'll post a picture I took with my phone here so you can get a feel for what I did.)
posted by Sheri at
6:00 PM
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