P90X - Day 4
Week 1, Day 4
Grandpa's 93rd birthday today. We had to celebrate ... you don't reach 93 every day! Though, in my family, you've got a pretty good chance to reach that once in your life!! (My other grandpa died after his 93rd birthday.)
Again, no workout. I didn't even bring the DVDs, because I know me ... and I wouldn't be popping them into the DVD player, or into my laptop DVD player. I did get another swim in with the little cousins (they're 5 & 7, and quite the swimmers, & well, I couldn't very well let them beat me, could I?). And, I did minimal lifting work ... turns out my dad needed some doors picked up and delivered to a house he's been remodeling. He's not allowed to lift. So, I did a little lifting for that, fortunately, a friend of my dad's happened to come by, and offered his assistance, so, I didn't have to do too much (except for removing the 5th-wheel trailer hitch from the back of his truck, and then replacing it when we were done).
Dad's doing better today. Better color. Looks more alive, and not so anesthetized today.
Food:
B: 1 1/2 cup oatmeal (sturdy oats) with dried raisins, blueberries & cranberries. Light sprinkling of brown sugar (maybe 1 teaspoonful).
L: Haystacks (frito's, brown rice, beans, cabbage, cucumber, avocado, fresh pico de gallo salsa), 1 slice garlic bread, 2-inch slice lemon cake, strawberries, & fat free cool whip (Grandpa's birthday dinner).
D: Whole Wheat Pita sandwich with 3 slices veggie bacon (Morningstar Breakfast Strips), cucumber, tomato, red onion, avocado. (Mom liked the looks of my sandwich last night, and wanted me to make it for them tonight.)
S: Blueberry bagel
Grandpa's 93rd birthday today. We had to celebrate ... you don't reach 93 every day! Though, in my family, you've got a pretty good chance to reach that once in your life!! (My other grandpa died after his 93rd birthday.)
Again, no workout. I didn't even bring the DVDs, because I know me ... and I wouldn't be popping them into the DVD player, or into my laptop DVD player. I did get another swim in with the little cousins (they're 5 & 7, and quite the swimmers, & well, I couldn't very well let them beat me, could I?). And, I did minimal lifting work ... turns out my dad needed some doors picked up and delivered to a house he's been remodeling. He's not allowed to lift. So, I did a little lifting for that, fortunately, a friend of my dad's happened to come by, and offered his assistance, so, I didn't have to do too much (except for removing the 5th-wheel trailer hitch from the back of his truck, and then replacing it when we were done).
Dad's doing better today. Better color. Looks more alive, and not so anesthetized today.
Food:
B: 1 1/2 cup oatmeal (sturdy oats) with dried raisins, blueberries & cranberries. Light sprinkling of brown sugar (maybe 1 teaspoonful).
L: Haystacks (frito's, brown rice, beans, cabbage, cucumber, avocado, fresh pico de gallo salsa), 1 slice garlic bread, 2-inch slice lemon cake, strawberries, & fat free cool whip (Grandpa's birthday dinner).
D: Whole Wheat Pita sandwich with 3 slices veggie bacon (Morningstar Breakfast Strips), cucumber, tomato, red onion, avocado. (Mom liked the looks of my sandwich last night, and wanted me to make it for them tonight.)
S: Blueberry bagel
posted by Sheri at
11:00 PM
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