Day 76

I did a "double-back" ... that's what we call it when you stay over (or come in early) ... and do overtime. For me, it's a 16 hour shift. So, obviously, since I was already sleep deprived ... this was a guilt-free no workout day!!

I was only getting 4 1/2 hours of sleep before heading back in to work.

Next week is a new start ...