Day 66
Sweat 3/4. Done.
Abs: 172 (bicycles are hard to count!).
My knee was bothering me a little, so I kept the impact a little lower ... didn't work as hard as I might normally do. The knee doesn't feel any worse now that I'm done with the workout, so I think I'm ok. We'll see tonight, after I've been on my feet for 12 hours!
Plan for tomorrow: Get up early and do Sculpt 3/4 (same weights as Tuesday).
Abs: 172 (bicycles are hard to count!).
My knee was bothering me a little, so I kept the impact a little lower ... didn't work as hard as I might normally do. The knee doesn't feel any worse now that I'm done with the workout, so I think I'm ok. We'll see tonight, after I've been on my feet for 12 hours!
Plan for tomorrow: Get up early and do Sculpt 3/4 (same weights as Tuesday).
posted by Sheri at
4:00 PM
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