Day 52
Eight more days until Day 60!
I totally didn't feel like working-out today. It's sweat 3/4 day today, and abs. I was about to talk myself out of it, and take my nap ... I'm particularly tired today. And, even though I really do want to push hard these last few days before my next incremental measurements and pictures, I was ok with "flaking out." But then, I was reading the responses to some of the threads I write on, on the beachbody bulletin boards, and got caught up in the inspiration!
When you read that someone you've never met finds you to be an inspiration to them, because you're plugging away at this, it kind of makes it difficult to have to type, that you didn't workout today. I was feeling like a lazy-butt!!
So, to Glen, Ed & Dee ... it's all your fault!! I pushed play today.
Sweat 3/4 done, and I achieved my ab goal of 150!! Woohoo!
Now, I'm sipping on my reward ... a chocolate blueberry protein shake! It's a little bit of a splurge, from a Weight Watcher's standpoint ... it's 6 points ... but, I'm getting the protein I need after working out, as well as a serving of dairy and fruit! I could cut it down by using water instead of milk, and not adding the frozen berries (I use frozen fruit instead of ice cubes).
My muscles feel well-used, and I think I'm definitely ready now for my afternoon nap!!
Goal for tomorrow: Wake up early, and do the sculpt 3/4 workout.
I totally didn't feel like working-out today. It's sweat 3/4 day today, and abs. I was about to talk myself out of it, and take my nap ... I'm particularly tired today. And, even though I really do want to push hard these last few days before my next incremental measurements and pictures, I was ok with "flaking out." But then, I was reading the responses to some of the threads I write on, on the beachbody bulletin boards, and got caught up in the inspiration!
When you read that someone you've never met finds you to be an inspiration to them, because you're plugging away at this, it kind of makes it difficult to have to type, that you didn't workout today. I was feeling like a lazy-butt!!
So, to Glen, Ed & Dee ... it's all your fault!! I pushed play today.
Sweat 3/4 done, and I achieved my ab goal of 150!! Woohoo!
Now, I'm sipping on my reward ... a chocolate blueberry protein shake! It's a little bit of a splurge, from a Weight Watcher's standpoint ... it's 6 points ... but, I'm getting the protein I need after working out, as well as a serving of dairy and fruit! I could cut it down by using water instead of milk, and not adding the frozen berries (I use frozen fruit instead of ice cubes).
My muscles feel well-used, and I think I'm definitely ready now for my afternoon nap!!
Goal for tomorrow: Wake up early, and do the sculpt 3/4 workout.
posted by Sheri at
3:00 PM
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