Day 34
Happy Birthday to me!
I'm not doing anything remotely close to a work-out today!! Are you crazy?!
Today's my "day off" and I'm takin' it!
Well, it turns out, that I did enough walking to count as a work-out ... about 7 or 8 hours total of walking time. From about 1 pm to 6 pm, I was doing some pretty steady walking, some hills, some stairs, mostly flat. I think sitting for no more than 30 minutes of that time. And then, a break from 6-7 pm, before hitting the pavement again ... got back to the hotel room about 10 pm.
Anyway, I had a nice birthday. Ate badly, but, enjoyed every minute of it!!
I'm not doing anything remotely close to a work-out today!! Are you crazy?!
Today's my "day off" and I'm takin' it!
Well, it turns out, that I did enough walking to count as a work-out ... about 7 or 8 hours total of walking time. From about 1 pm to 6 pm, I was doing some pretty steady walking, some hills, some stairs, mostly flat. I think sitting for no more than 30 minutes of that time. And then, a break from 6-7 pm, before hitting the pavement again ... got back to the hotel room about 10 pm.
Anyway, I had a nice birthday. Ate badly, but, enjoyed every minute of it!!
posted by Sheri at
11:00 PM
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