Day 23

I went to my Weight Watcher's meeting today. It was pretty good. We were given some recipes--that looked quite good, I think I'll try at least a couple of them. The topic today was about "brown baggin' it" ... healthy, nutritious meals that fit conveniently into my eating plan, for on-the-go times. I had briefly thought about doing that today, because, after my meeting I drove to Whole Foods Market to buy a few items that I really like, but can't get locally. I didn't brown bag it, but ended up doing ok, as far as my points were concerned, however, I didn't get in as many vegetables, and no fruits today.

So far, using the WW on-the-go program on my PDA is working out well. I used to use it, quite some time ago, but for whatever reason, stopped. And, had actually deleted it (I think someone was giving my games or something at work ... and games would be the priority over paying close attention to my eating!). I'm back using it again. It's so convenient ... everything about the convenience of tracking online, in the palm of my hand!!

Today was supposed to be a sweat 3/4 day. I couldn't get to it. Pure exhaustion was my excuse. After my hour long (or just a little longer) drive home from Whole Foods, in the rain, I was pooped! Actually, driving was a struggle, because I wanted to go to sleep!

So, tomorrow I will be doing sweat 3/4. I'll keep the same goals as I set yesterday. Goal: abs:130.