Day 8

Today I just didn't allow time in my schedule to get my workout done. I was busier than usual, though with proper planning, I probably could have gotten it in ... it's only 30 minutes!!

My trade-off was to do (girlie) push-ups and crunches before bedtime. I alternated push-ups and sit-ups, doing 10 each time. I managed to get 40 push-ups (my current best) and 50 crunches (I did better last week) in before going to bed.

Yes, I know it's not nearly as good as doing the workout, but, it sure beats not doing anything!!